My approach

My approach is trauma informed, strengths based, and collaborative. I integrate evidence based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution Focused Therapy, tailoring treatment to your unique needs and goals.

I am LGBTQIA+ allied, sex positive, intimacy affirming, kink allied, and sex worker allied. I strive to create an inclusive, nonjudgmental space where you can explore your identity, sexuality, relationships, and lived experiences with confidence that your autonomy, boundaries, and values will be respected.

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Ready to begin?

You deserve more than simply getting through the day. You do not need to have everything figured out to begin. Send a note, or book a session through Headway.