Get in touch

Have a question or want to start counseling? Fill out the form below and I will reach out. You can also book a session directly through Headway.

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Common questions

  • Use any Book a Session button on this site to go to my Headway profile, or send me a message through the form above and I will get back to you.

  • I support individuals navigating anxiety, depression, grief, relationship challenges, life transitions, and self-esteem, as well as survivors of domestic violence, sexual assault, and sexual abuse.

  • My approach is trauma informed, strengths based, and collaborative. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution Focused Therapy, tailored to your goals.

  • Yes. I am LGBTQIA+ allied, sex positive, intimacy affirming, kink allied, and sex worker allied, and I strive to keep this an inclusive, nonjudgmental space where your autonomy, boundaries, and values are respected.

  • Not at all. You do not need to have everything figured out to begin. We will move at your pace, together.